TMJ (temporomandibular joint) problems are disorders that affect the jaw joint and surrounding muscles, causing discomfort and pain in the jaw, face, neck, and sometimes the shoulders. TMJ issues can arise from a variety of factors, including injury, misalignment of the teeth, or stress. One common cause of TMJ problems is teeth grinding, also known as bruxism. This often occurs unconsciously during sleep or due to stress, and it can put significant pressure on the temporomandibular joint, leading to pain, stiffness, and even joint damage over time. Symptoms of TMJ disorders can include clicking or popping sounds in the jaw, difficulty chewing, headaches, earaches, and jaw fatigue.

Teeth grinding can exacerbate TMJ problems by wearing down the teeth, creating uneven bite patterns, and increasing muscle tension in the jaw. This strain can lead to further discomfort and even contribute to the development of temporomandibular joint dysfunction. Dentists can help manage these issues by recommending treatments like mouthguards or splints to protect the teeth and alleviate grinding. In more severe cases, dental adjustments, physical therapy, or medication may be necessary to address the underlying causes of the TMJ disorder and prevent long-term damage. Early intervention is key in reducing symptoms and preventing more complex jaw problems in the future.